About Creative Vinyasa
Creative Vinyasa
Creative Vinyasa class is the extension of vinyasa flow class with several additional fun, energetic, yet beautiful sequence.
This type of yoga usually flows dynamically and requires coordination between the body, posture, and breath. Creative Vinyasa yoga usually has a faster tempo and freestyle or does not have a standard sequence.
Duration : 90 Minutes
Location : At Our Shala
- Yoga Mat
- Yoga Block
- Locker
- Free Flow Fresh Water
- Shower Room
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Creative Vinyasa is perfect for you who wants to calm your mind. This class is great choice to synchronize your yoga life and your busy lifestyle outside the mat. Practice of Creative Vinyasa is a practice to build up fire element in the body, thus you will be sweating during class. This is one perfect way to detoxify and rejoice feeling of comfort in the body. Creative Vinyasa also help you to sleep better!
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