Sandy Nug

Sandy has been teaching since 2016, and since then his practices and whole life experiences changes. Life expands into different layers and exploration for more hidden capabilities and sacred opportunities starts to arise.Most of his practices comes from Hatha Vinyasa practices, especially with the Ashtanga Yoga practice awaken the connection of the physical body with balance breathing. The Ashtanga Vinyasa asana practice mainly to raise the fire element in the body. The fire element is being used as the main fuel of healing and release of the residue, beside that is also open up more energetic channel. After the Ashtanga Vinyasa practice, get ready to feel recharged and energized!!