Schedule Regular Oct 2018

The key of yoga practice is self discipline.

Do your practice and all is coming!

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Further info, please email to umahshaktisanur@gmail.com | FACEBOOK: http://www.facebook.com/yogaumahshaktibali

 

 

 

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Regular Schedule in July 2018

“True wisdom only comes from our own personal experience”

Asana yoga practice is not only a practice for you as a physical being. It is mostly also training for you as a mental being. The more profound question when starting this practice is a question about “are you ready to commit yourself for your own well-being?”

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Further info, please email to umahshaktisanur@gmail.com | FACEBOOK: http://www.facebook.com/yogaumahshaktibali

Regular Schedule in June 2018

Most of the time we ask ourselves “what is love?” Do you now what love is?

Love, truly is very very very quiet.

The true knowledge (about love) arise when you give it (first) to yourself. Love, is not about someone else. Love is all about you (you, you and yourself). In order to know this, you must give love to yourself.

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Further info, please email to umahshaktisanur@gmail.com | FACEBOOK: http://www.facebook.com/yogaumahshaktibali

Via Wijaya

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Via is a yoga teacher, inner beauty and chakra healer. She also the founder of Healing Breath therapeutic breathing and trauma release. Her background study of social science and communication, helps her deeper understanding about the general situation to each of her client, passing through the realization to the reality of life.

She has practice yoga for more than 9 years and completed studies of Hatha yoga, Yin Yoga and Trigger Point therapy, Flyhigh yoga and Spine Therapy, Mindful Insight Meditation, Inner Beauty Healing and Therapeutic Breathing & Trauma Release for the complete teaching for asana, pranayama through breathwork and meditation.

The asana class with Via include the alignment movements of physical body and breathing slowly. Meditation and practice of concentration become the core to link each conscious movements. At the eand of each practice is closed with energetic healing and relaxation.

The Inner Beauty Healing is a combination of breathing practice, enegertic healing and meditation especially helps to calm the mind. The technique is using focus and concentration, gentle physical movement and breath gaining the traquility in the mind which beneficial for physical, emotional and spiritual healing. This practice helps to emit the inner beauty of the practitioners to be expressed on the surface or their physical and mental state to bring harmony in life.

The Healing Breath Therapeutic Breathing and Trauma Release involves a simple technique that opens up the full potential of the breathing system for a better physical health and emotional well being. This breathing practice is a self-healing modality. The technique helps to integrate suppressed emotions and feelings throught the process of re-experiencing them within the breathing practice. It is a regular breathing practice that has been known to eliminate sickness, addiction, psychosomatic illness, stress, depression, trauma and many other disorder. By increasing our breath we increase our life and can access more energy. Breath is also the main way for our body to detoxify. The combination of breathing and energy work helps many of her client to release emotional and mental tension which bring calmness to the mind for a peaceful feelings through day to day life. More info at Healing Breath Bali.

Certified 50 HR Yin Yoga, Trigger Point Therapy
Completion of 240 HR Mindful Meditation Retreat Practice
Certified 200 RYT Hatha Yoga
Certified 50 RYT Flyhighyoga
Completion 80 HR Inner Beauty Healing
500 HR Therapeutic Breathing & Trauma Release

 

Independence Day Celebration at Umah Shakti, A Dedication to the community

A dedication to our mother and father, in this vibrant independence day we present yin yoga and therapy “yoga tertawa” (laughing yoga) for elder and public. Such a unique approach to create peaceful mind by combining slow motion and long stretch of yin practice and fun approach of therapy “yoga tertawa”. This classes will rock your day and make your life become more excited!

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Further info, please contact Via (+628176881511) or Devi (+6281339321646) or email to umahshaktisanur@gmail.com

Flyhigh Yoga For Kids June 2017

PROGRAM NAME : FLYHIGH YOGA FOR KIDS JUNE 2017

DAY/ DATE : SUNDAY, 11 JUNE 2017

TIME : 10.30 – 12.00

INVESTMENT : IDR 100.000

SPACE : LIMITED TO 12 PARTICIPANTS

TEACHER : VIA WIJAYA

Flyhigh yoga for kids is one of the most favorite program. The classes is open for public kids with age 7 years old and older. The class is flowing gently, with different adventurous and fun asana poses. Kids love to try new challenge, with fun and save teaching procedures.

 

For further information and booking, please contact:

Lilik Manuaba (+6281338584438)

Via Wijaya (+628176881511)

Devi Pande (+6281339321646)

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Further info, please contact Via (+628176881511) or Devi (+6281339321646) or email to umahshaktisanur@gmail.com

A Celebration of Life: 1st Anniversary

Time flies is real. Or may be time is actually not exist anyway. One years has passed easily. Each moments has filled with new opportunity and new chances. New days each morning full of motivation and curiosity to learn about something new, to have a better understanding about living the life of being a human.

Our 1st anniversary was held on 28 May 2017. Series of special events along this celebration is collected on a theme of “A Celebration of Life: 1st Anniversary” was started with kirtan with our beloved Ananda Marga family. Huge thank you for Dada Vibhakarananda who led the ceremony, and all Ananda Marga family that has share your time and experience with us at our home.

The next day, practice continue with Healing Breath open class, another profound session for both participants and facilitator. Our new Healing Breath program of Facilitator Training will be start soon, come see more details on http://www.healingbreathbali.com

And finally on the celebration day, was held one full day of asana practice. Starting in the morning with power yoga, continue with anti-gravity yoga, and flyhigh yoga for kids, yin yoga for elderly and closed with Thai yoga massage class in the evening. The hype of bazaar with beautiful souvenir, and merchandises, vegetarian food and special Korean dishes and Balinese dishes for option.

We wish this memories may be able to stay within our heart, bounding us together to arise and face our long-live future with happiness and peace in our heart.

 

Further info, please contact Via (+628176881511) or Devi (+6281339321646) or email to umahshaktisanur@gmail.com

Regular Schedule August 2017

The essence of asana practice is placed in the center of your heart, through your intention to achieve the goal of understanding the nature of the physical part you.

Core of the asana practice is in your focus to your intention. Your desire to have a better understanding about yourself through each movement of your physical body. Through each of the connection you make within yourself. The desire to take care of this physical ship of us, our temple body. As the circulation circle through each movement of asana, purification happens within each process. The purification for both mental and physical state, to lead us back to the track of being a human.

Come practice with us this summer! See you on the mat.

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Regular Schedule July 2017

The asana practice (same with other practices) can only be improved if one can make time and dedicate themselves to the practice.

Without dedication, your progress will not be efficient. Surely finds out what is your character through your asana practice.

We know deep inside in your heart you care about your progress

See you soon on the mat!

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Regular Schedule June 2017

Welcome to the summer days in the month June! Excitement on every asana classes. Workshops, meditation and kids yoga practices along the summer day.

New tricks on anti-gravity and flyhigh yoga class to extend the opportunity to explore your body.

Allow yourself to fall in love with the shape of you!

See you soon on the mat.

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