February 2019 Regular Schedule

What is the meaning of life if we only have the surface experience?

This is a good time for a change!

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Further info, please email to umahshaktisanur@gmail.com | FACEBOOK: http://www.facebook.com/yogaumahshaktibali
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Schedule Regular Oct 2018

The key of yoga practice is self discipline.

Do your practice and all is coming!

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Further info, please email to umahshaktisanur@gmail.com | FACEBOOK: http://www.facebook.com/yogaumahshaktibali

 

 

 

Regular Schedule in July 2018

“True wisdom only comes from our own personal experience”

Asana yoga practice is not only a practice for you as a physical being. It is mostly also training for you as a mental being. The more profound question when starting this practice is a question about “are you ready to commit yourself for your own well-being?”

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Further info, please email to umahshaktisanur@gmail.com | FACEBOOK: http://www.facebook.com/yogaumahshaktibali

Regular Schedule in June 2018

Most of the time we ask ourselves “what is love?” Do you now what love is?

Love, truly is very very very quiet.

The true knowledge (about love) arise when you give it (first) to yourself. Love, is not about someone else. Love is all about you (you, you and yourself). In order to know this, you must give love to yourself.

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Further info, please email to umahshaktisanur@gmail.com | FACEBOOK: http://www.facebook.com/yogaumahshaktibali

Regular Schedule in May 2018

It is written in yoga sutra that we start our practice in yoga because we want something  in ourselves to change. We believe that yoga can give us the true path to that changes we expected to have. One of the path to change our life and change our karmic circle.

Let’s start our practice today!

 

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Further info, please email to umahshaktisanur@gmail.com | FACEBOOK: http://www.facebook.com/yogaumahshaktibali

Regular Schedule in April 2018

The essence of life comes back to the root of one-self. A place that makes us feel save and secure. A place called home.

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Further info, please email to umahshaktisanur@gmail.com | FACEBOOK: http://www.facebook.com/yogaumahshaktibali

What is Chakra? Yoga for Chakra Cleansing

Practice yoga in Bali is a perfect experience in our life. The beautiful land of Gods provide powerful source of energy helps our nature to regain and rebuild the life force inside ourselves, including the wheel of life, our chakras.

At the inner core of each of us spin seven wheel energy centers, called chakras. Swirling intersections of vital life force, each chakra reflects an aspect of consciousness essential to our lives. Together the seven chakras form a system for that consciousness enables us to better ourselves — in the mind, body, manner and behavior and finally to enlighten our tradition and culture. This system is a valuable tools for personal and society growth.

Chakras are center of activity for reception, assimilation and transmission of life forces. All of our action and understanding arise and return to this points within ourselves, the chakras, as the core centers form a coordinating networks to our complicate body and mind system. This centers of chakras instinctual behavior to consciously planned strategies from emotional to artistic creations that governs our life, love, learning and illumination. Like the rainbow bridge, our chakras channel between mind and body, spirit and matter, past and future, Heaven and Earth.

The chakras are spoken of both as actual center and metaphor for the way our mind and body work together. It is a metaphoric qualities to express and expand mind, body and spirit focus on a gradual healing of both the inner personal quality and outer society relations, thus finally create an evolution of a human quality.

The chakra system works through many different quality of  person. The lower quality support higher quality to be achieved, vice versa, the higher quality cannot the express before the lower quality is clearance. Qualities relates to chakra system as below:

  • Survival: Grounding and focus in your life, easing the task of survival.
  • Sexuality: Opening, closing and balancing the sexuality energy to facilitate movements to progress and better changes.
  • Power: Including personal mental power and physical power, increase by understanding of the mind and body.
  • Communication: The understanding of communication as a rhythm of life, using sound to improve the consciousness.
  • Clairvoyance: Simplicity to develop intuition and psychic awareness using holographic consciousness.
  • Consciousness: Understanding the nature and instinct of being a human as physical being, mental being and spiritual being.
  • Relationship: Understand the relationship chakra system to improve the qualities of personal and inter-personal relationship.
  • Healing: Understand the core of the problem and walk the path of healing the self using the main tools and core center of the most powerful force.

When we work with chakras, we cannot separate our intelligent and our spiritual understanding. Both body of the material world, must be connected with the body of the spiritual world. Thus the healing will happen.

 

Related Post:

Signs when your chakra is imbalance?

Chakra Healing Programs

 

Further info, please contact Via (+628176881511) or Devi (+6281339321646) or email to umahshaktisanur@gmail.com | FACEBOOK: http://www.facebook.com/yogaumahshaktibali

Via Wijaya

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Via is a yoga teacher, inner beauty and chakra healer. She also the founder of Healing Breath therapeutic breathing and trauma release. Her background study of social science and communication, helps her deeper understanding about the general situation to each of her client, passing through the realization to the reality of life.

She has practice yoga for more than 9 years and completed studies of Hatha yoga, Yin Yoga and Trigger Point therapy, Flyhigh yoga and Spine Therapy, Mindful Insight Meditation, Inner Beauty Healing and Therapeutic Breathing & Trauma Release for the complete teaching for asana, pranayama through breathwork and meditation.

The asana class with Via include the alignment movements of physical body and breathing slowly. Meditation and practice of concentration become the core to link each conscious movements. At the eand of each practice is closed with energetic healing and relaxation.

The Inner Beauty Healing is a combination of breathing practice, enegertic healing and meditation especially helps to calm the mind. The technique is using focus and concentration, gentle physical movement and breath gaining the traquility in the mind which beneficial for physical, emotional and spiritual healing. This practice helps to emit the inner beauty of the practitioners to be expressed on the surface or their physical and mental state to bring harmony in life.

The Healing Breath Therapeutic Breathing and Trauma Release involves a simple technique that opens up the full potential of the breathing system for a better physical health and emotional well being. This breathing practice is a self-healing modality. The technique helps to integrate suppressed emotions and feelings throught the process of re-experiencing them within the breathing practice. It is a regular breathing practice that has been known to eliminate sickness, addiction, psychosomatic illness, stress, depression, trauma and many other disorder. By increasing our breath we increase our life and can access more energy. Breath is also the main way for our body to detoxify. The combination of breathing and energy work helps many of her client to release emotional and mental tension which bring calmness to the mind for a peaceful feelings through day to day life. More info at Healing Breath Bali.

Certified 50 HR Yin Yoga, Trigger Point Therapy
Completion of 240 HR Mindful Meditation Retreat Practice
Certified 200 RYT Hatha Yoga
Certified 50 RYT Flyhighyoga
Completion 80 HR Inner Beauty Healing
500 HR Therapeutic Breathing & Trauma Release