What is the meaning of life if we only have the surface experience?
This is a good time for a change!
“True wisdom only comes from our own personal experience”
Asana yoga practice is not only a practice for you as a physical being. It is mostly also training for you as a mental being. The more profound question when starting this practice is a question about “are you ready to commit yourself for your own well-being?”
Most of the time we ask ourselves “what is love?” Do you now what love is?
Love, truly is very very very quiet.
The true knowledge (about love) arise when you give it (first) to yourself. Love, is not about someone else. Love is all about you (you, you and yourself). In order to know this, you must give love to yourself.
It is written in yoga sutra that we start our practice in yoga because we want something in ourselves to change. We believe that yoga can give us the true path to that changes we expected to have. One of the path to change our life and change our karmic circle.
Let’s start our practice today!
Time is not linear, it might be circular. Sometimes the more you stay the same, the more changes you will see. Keep practicing!
The spiritual journey starts with question “Who am I?” which arise in the conscious mind. The curiosity to this answer leads to the spiritual path and thus spiritual path has began.
The most powerful asset of a person is not a head full of knowledge. But a heart full of love, ears willing to listen and hands willing to help. We are here to share and learn from each other.
Keep practicing all yogis!
The purpose of practicing yoga is not only about maintaining the physical beauty, but also maintain the mental beauty — the right thoughts, the right speech, the right action. This can only be achieved by understanding the spiritual principle of yoga.
This month’s regular asana practice: