What is the meaning of life if we only have the surface experience?
This is a good time for a change!
“All emotion, even those that are suppressed have physical effect. Unexpressed emotion tend to stay in the body like a small ticking time bomb — they are illness in incubation.” Marilyn Van Derbur
Are you ready for weekend release this month?
Calling out for all meditator’s of sound. The healing session will occur on Saturday, 20 – 27 Oct 2018 at 18.30 – 20.00 at our home shala, Umah Shakti.
This time we will immerse into a beautiful sound of voice and singing bowls, combination of strong yogic mantram which help to cleanse and bring back your mind at ease. Come and join us! Book your space NOW!
Our most wanted class for kids!
Flyhigh yoga for kids allow your kids to practice muscle strength and flexibility through asana, also training focus and concentration to calm the mind, while practicing on the belt. Having fun being upside down!
We start to realize the condition of our mind. We start to recognize how our mind is very busy and fast. Within this condition, it’s hard for us to be focus even to feel relax. Thus, many problem appears such as anxiety, worries, stress or even frustration. When the mind is feeling agitated, the body become agitated. It’s hard for us to feel good in our body.
TEACHER TRAINING, WORKSHOP YIN, TRIGGER POINT with Dionisius Henry
Dionisius Henry is a yin master. He is a Trigger Point Therapist, 500 Hours One Song Yoga by Denise Payne, 100 Hours Yin YTT by Sebastian Pucelle, 50 Hours Yin Mindfulness by Chris Su, Sparsa TTC by Fank Andreas.
What we learn:
LIMITED SPACE. BOOKING:
Lilik Manuaba (+6281338584438)
Devi Pande (+6281339321646)
“True wisdom only comes from our own personal experience”
Asana yoga practice is not only a practice for you as a physical being. It is mostly also training for you as a mental being. The more profound question when starting this practice is a question about “are you ready to commit yourself for your own well-being?”
Most of the time we ask ourselves “what is love?” Do you now what love is?
Love, truly is very very very quiet.
The true knowledge (about love) arise when you give it (first) to yourself. Love, is not about someone else. Love is all about you (you, you and yourself). In order to know this, you must give love to yourself.