PROGRAM NAME : ARM BALANCE FOR BEGINNERS

DAY/ DATE : SATURDAY, 10 JUNE 2017

TIME : 13.00 – 16.00

INVESTMENT : IDR 250.000

SPACE : LIMITED TO 15 PARTICIPANTS

TEACHER : WIDYA

Arm balance can be one of the most challenging asana (postures) for beginners. The most common challenge of performing arm balance for beginner yogis are their fear and doubt about themselves. With the right warming-up poses, the arm balance poses may become easy to perform.

This workshop include explanation about arm balance poses, asana practice and performing asana.

For further information and booking, please contact:

Lilik Manuaba (+6281338584438)

Via Wijaya (+628176881511)

Devi Pande (+6281339321646)